Sharing Our Thoughts

And Research

Our Confidence Blog

We are constantly looking at the latest research, tools and tips to help you master your authentic inner confidence and love to share these with you in our confidence blog as well as our own findings and thoughts to empower you and enable you to be the best that you can be.

We will continue to invite some of the world’s top personal development and business experts to share their thoughts and expertise with you through this confidence blog section of our site so please check back regularly to ensure you get the latest help and guidance in your confidence journey.

The following quote caught my eye yesterday when I was preparing some graphics for our social media sites and it made me think...

"Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We

Posted: 2017-06-26
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As most of you know, we are also NLP Trainers as well as business and personal confidence experts. One of the NLP presuppositions is that every behaviour has a positive intention.

This week Jo had no choice but to examine this long and hard.

Posted: 2017-05-26
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I used to be a champion at putting  emotions in a box because I was supposed to be the strong one in the family, the strong one in the relationship, the strong friend, the strong boss. I was supposed to sort out everyone else's problems

Posted: 2017-02-20
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Why do we let other people’s stuff affect our confidence and self-esteem?

What makes us hold on to the words they say or the actions they take and use that as justification to strengthen our safety blanket of low confidence?

Now I know that might sound harsh

Posted: 2016-11-19
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