Sharing Our Thoughts

And Research

Our Confidence Blog

We are constantly looking at the latest research, tools and tips to help you master your authentic inner confidence and love to share these with you in our confidence blog as well as our own findings and thoughts to empower you and enable you to be the best that you can be.

We will continue to invite some of the world’s top personal development and business experts to share their thoughts and expertise with you through this confidence blog section of our site so please check back regularly to ensure you get the latest help and guidance in your confidence journey.

I used to be a champion at putting  emotions in a box because I was supposed to be the strong one in the family, the strong one in the relationship, the strong friend, the strong boss. I was supposed to sort out everyone else's problems

Posted: 2017-02-20
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Why do we let other people’s stuff affect our confidence and self-esteem?

What makes us hold on to the words they say or the actions they take and use that as justification to strengthen our safety blanket of low confidence?

Now I know that might sound harsh

Posted: 2016-11-19
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I was talking to someone the other day on Facebook, well she actually posted on Facebook and then I commented. And she was talking about a pretty crap week that she had and I jokingly put a comment on there for her and said “let’s

Posted: 2016-08-10
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Do you know what, I sometimes get accused of looking at things through rose tinted glasses. I had a conversation with someone yesterday and you know there is stuff going on in my life at the moment, there’s some really big decision that I

Posted: 2016-07-11
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We recently ran a great webinar all about how to ask for what you need and following on from this we kept getting asked for the hints and tips so that people could pass them on more easily… so I’ve put it all together into

Posted: 2016-06-15
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So how can you get more confidence when your critical inner voice keeps going over and over in your head? This great video talks all about where that inner critic comes from, and how it ends up becoming your “truth”

So what can you do about

Posted: 2016-05-25
Comments: 0